BFE Tech & Strength Bootcamp
BFE Tech & Strength Bootcamp
Details
Become an athletic dancer! Designed specifically for Jazz Funk and Heels dancers, this bootcamp with Emily and Kristina will sharpen the balance, strength, and stamina that gives your dancing more power and control. Suitable for all fitness levels, each session challenges your body and elevates your technique — so you can perform at your best every time when you dance! Each class includes: - Cardio conditioning - Technique- focused strength training - Core engagement - Ankle and calf strengthening - A deep stretch cooldown to finish <RECOMMENDED LEVEL> Open level <INSTRUCTOR(S)> Emily Mustard & Kristina Nishi-Beckingham <PROGRAM DATES AND TIME> August 17 & August 24 8:00 - 10:00 PM <LOCATION> Imagine One Studios 3685 E Hastings St, Vancouver, BC V5K 2A9 <COST> $75 + GST + Processing Fee
Reservation Policy
All payments are non-refundable unless in the event of exceptional circumstances. Please reach out to any MOFO staff if you have any questions.
